B Who UB 2

Received a few calls and email from friends. All wondering if my last entry meant the end to this blog? I thought no one was reading it for one? No comments on any of the entries was an indication? Anyway, no I am not going to end the blog. I may re-title it or start a new one though. So, if you see changes - like the title - it is only because the current one does not seem to fit. As much as I think I am as complicated as an animated character like Squidward - I am really not that animated. At times a Pet Rock is closer to the point.

I have not given up on running as well. Can't think of a better, therapeutic, simpler and cheaper form of exercise out there. Comfortable T, good fitting shorts and socks; plus of course good shoes is all you need. Think about home much is spent on monthly gym dues, contracts, expensive to maintain indoor tread's and all. Running - a good pair of running shoes every 4-6 months sounds pretty good. Run Forrest, Run! Pretty simple thing running. Just put one foot in front of the other in any direction you wish to go. So, just breath and go. Nothing more free can be said about that?

I do get concerned with who might be reading all this stuff. I hope it is hitting all the right notes. My writing is lacking at times. I try to be uplifting to whom ever might be reading. Detailing the simple fun things of life that make it all seem worth doing what it is we do. B WHO UB.

Nothing gets me more pumped on life then seeing anyone run. Especially when they look a little (or lot) out of shape. Or, the last thing in life they ever wanted was to be seen running in public. All of us have been there who lace them up for another pavement pounding workout. Everytime we drive by someone running/jogging I tell each of the kids - Yeah a Runnerdude or dudette - Kickin some Assphalt! It is as common for us in the car as Slugbug.

The goals and distance's may change, but I will always be running.